What to expect in 2011?
We all know that LETC coaches like to add innovative activities to our overall training plans every year. For example, it's sometimes hard for athletes who live far away from training locations to make it to workouts. Here is one solution Coaches A & A recommend. Sure, Dolphins and FastLane will improve your swimming, but that means you actually have to go to the pool! [youtube=http://www.youtube.com/watch?v=rVogg_0Hhus]