LETC this week

The season is still winding down for 2010...

For those  with late season tri OR running goals- talk to the coaches for any guidance you may need!  At the end of September LETC coached workouts take a break until January.  You can still run with the group Thursdays (extra fee as it is no longer an LETC program as of September 30) until late December and join in uncoached rides on Saturdays.  If you're looking for a swim group talk to the coaches to help you find a good fit for your skill and fitness level.

Still not sure where a workout is located? Check the MAP and scan the legend for the workout location.

  • Wednesday September 22: 6:00 PM @Jericho Sailing Centre for easy group ride- earlier start time as it gets dark too early!
  • Thursday September 23: 6:30 PM run @UBC track.  Meet at Pacific Spirit Park HQ for warm up run to UBC
  • Saturday September 25: 8:00 AM uncoached bike ride from Bean around the World on Cornwall
  • Sunday September 26: 9:00 AM swim?