LETC this week- July 19-25

Wednesday July 21: 6:30 PM 16 km bike time trial on SW Marine. Check your previous best time and plan on how to better it on Wednesday!  See map Thursday July 22: 6:30 PM run in Jericho East trails.  We'll meet on the grass just west of the lifeguard station / washrooms. See map

Saturday July 24: 8:00 AM Uncoached bike ride from Bean around the World on Cornwall.

Sunday July 25: 8:00 AM Open Water swim at Kit's beach- suited up and ready to wade in at 8 am OR you can tackle the Pt Grey Triathlon at UBC (see previous post)