Weekend report and week ahead
ScotiaBank Half Marathon
Cypress Mountain Hill Climb Bike Race
|CAT 4 WOMEN|
|CAT 4-5 MEN|
Martina picked up an overall win for the women in the Cypress Hill Climb with Stephanie picking up third in Master's women. The LETC men fought back and got on the podium in the door prizes with Darren and Taller Jeff walking off with some cool bike gear.
LETC this week...
Wednesday: Sasamat Lake open water swim race 1-2-4 km wetsuit or 4 km no wetsuit options. Register NOW as race day will be too late... After the swim you can do a bike workout at Sasamat on the hilly Belcarra loop or attack Spanish Banks at your leisure. Come watch the Zegna Yaletown GrandPrix bike and running crits in the afternoon.
Cheer on Rob, Martina and others as they go for a Canada Day triple crown by doing a swim race, a bike race and a ruinning race!
Thursday: Meet at Brockton Oval in Stanley Park at 6:30 for warm up to Beaver Lake for a solid interval workout
Saturday: long easy ride on your own
Sunday: Sasamat Lake for open water swimming and training tris OR Squamish tri
Squamish Tri 'One Week To Go' Free Entry
For any who are still deliberating whether or not to enter the event; All online registrations submitted from Thursday, June 25th to Thursday, July 2nd inclusive, will automatically be entered into a random draw for a Free Entry! (Reminder: The late fee goes into effect after June 28th.)