LETC weekend update

Coteau-du-Lac ITU Triathlon Premium Pan American Cup

Our own Martina just finished 4th at the Coteau-du-Lac ITU Triathlon Premium Pan American Cup!

  • 11th out of the water
  • 8th off the bike and
  • closing with a 38:01 10 km run to finish 4th overall!

Way to go Martina!

NB Half and Iron Mountain triathlons

New Balance HALF
50 3Elite-F Amy Kirkham 28:22 2:43:57 1:26:50 4:42:24
101 9M2529 Cam Cunningham 35:25 2:43:03 1:39:44 5:01:37
118 18M3034 Brian Roth 30:41 2:47:59 1:43:20 5:04:57
124 20M3034 Andrew Harlos 32:13 2:47:27 1:42:44 5:06:26
179 22M4549 Stan Rogowski 35:01 3:05:51 1:33:07 5:20:48
196 33F2529 Nicole Warren 34:05 3:03:20 1:44:36 5:25:22
209 5F4549 Bronwyn Masson 32:50 2:52:42 2:01:05 5:30:28
275 5F5054 Teresa Nicolson 32:27 3:15:20 1:55:22 5:47:49
New Balance SPRINT
5 4M2029 Tall Jeff 7:13 36:00 21:07 1:06:45
11 6M2029 Choppy Somjee 9:03 37:44 19:38 1:09:06
112 19F3039 Megan Walsh 10:36 52:44 31:25 1:39:00
Iron Mountain OLYMPIC
3 3M2029 Roulston, David 19:32 1:09:45 36:08 2:06:50
6 5M2029 Eakin, Rob 21:13 1:08:56 40:48 2:12:01
21 1F2029 Clift, Justine 23:04 1:19:32 46:24 2:30:25
34 2M5050 Reichert, Clayton 28:19 1:17:22 53:09 2:40:53
Iron Mountain SPRINT
1 1M4049 Tuovinen, Andrew 10:50 39:02 17:05 1:07:47
2 1F4049 Kieffer, Stephanie 9:33 39:50 18:51 1:09:23
8 4M4049 Harries, Andrew 13:19 41:46 18:28 1:14:44
45 6F3039 Tam, Christine 14:47 51:48 24:02 1:33:28

A number of LETC alumni raced over the weekend as well, way to go to all of you!

TRAINING PROGRAMS

The June 22-July 19 program updates are now posted.

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