LETC Triathlete Core and Stretch CampAs a trial Choppy is inviting LETC Members to try a class he is currently running.

Core Stability Classes:

  • Thursday 6am or 7am option (6am is more challenging, due to the overflowing Type A's)
  • Under the Cambie Bridge in Yaletown ( Next to playground).
  • Equipment : Yoga mat and 5 lb dumbbells
  • Cost: Free for now ( if you are serious you will show up).

Feel free to contact Choppy for any additional info.

training plan, updatesAlan