WEDNESDAY: 6:30 pm at 4th and Highbury bring your bike and running shoes THURSDAY: 6:30 pm at Pt Grey track

SATURDAY: 9 am ride from Bean Around the World

SUNDAY: 8 am at Sasamat Lake gates for when they open at 8- set up on White Pine beach ASAP for open water swim work and training tri. So swim gear, bike and running shoes.