LETC heads up
Its a busy weekend folk! On deck are the Shawnigan Lake tris on da Island and the Wine Country of Canada tris in Oliver. This week is also our final pool swim! May 31 we'll be out at Sasamat Lake for an intro to open water swimming and our infamous LETC mini training triathlons! So bring your bike, running shoes and open water swim gear Sunday May 31.
The next four weeks of the LETC training plan is now posted! The long course program updates are coming shortly...
There will be some small tweaks made over the next few days as we get a better feel for fatigue and performance of the long course peeps heading for Oliver. The short course program will be mostly unchanged.