Hey Peeps! The next four week training cycle is posted on the LETC blog! There is now a long course program for those LETC athletes eyeing the long distance races or who have an exercise addiction problem. 2009 Ironman Canada triathletes in the club should move over to the long course program as well as any long course world's athletes.
If you are new to the LETC training program and want to know if you are doing too much, talk to Alan or Andrew.
Visit the training program page for the full scoop.