LETC had a great showing at the Canada Day Challenge open water swim- 20 peeps took to the water over 1, 2 and 4 km challenges.
Our own Martina Wan then did a modified T1 and hopped on her bike to take on the Yaletown Grandprix bike criterium along with adopted LETC team mate Rachel McBride.
Together they schooled the cat 4 women's pack by lapping almost the entire field! The pair managed to avoid a number of crashes on the six corner course in Yaletown and are looking ready to make a serious impact as elite triathletes at the Canadian National Triathlon Championships in Kelowna this August!
Joanne Fox did the Canada Day Populaire bike ride over the 141 km route (+7 km getting lost) = ~148km in 5hrs:48 min then rode home to Richmond (~200 km for the day). Another epic way to spend Canada Day.
Full report at:http://penneydog.ca/training_blog/
Two weekends to go until Seattle to Portland bike ride!