LETC May 5-11 update

WEDNESDAY

This Wednesday is 16 km repeats on our time trial course. These are 8 km as a TTT and 8 km as an ITT.  Those doing Worlds in June, you get a 200 m run after each 16 km TT :-)

We're meeting at Cuppa Joe, if you're late head up to University Height Elementary School which is our staging area.

THURSDAY

We're meeting in Stanley Park at the parking lot across from the fish house restaurant near Second Beach.  Check out this map to know exactly where we're meeting! View Larger Map

We' head out at 6:30 pm sharp...

Alan and Andrew