This weekend we're hopping with excitement! We've got a running time trial set for Thursday, a duathlon workout on Saturday morning and swim time trials on Sunday.
Here are some times and locations to know,
Thursday 6:30 pm Point Gray track in Kerrisdale: 5 km run time trial
Saturday 8:00 am duathlon at Second Beach- set up and ready to go 2 km run / 10 km bike / 3 km run
Sunday 9:00 am Lord Byng pool for 100 and 400-600 m swim time trials
Alan and Andrew