First week of September update

Here's the plan for the first week of September...


  • BIKE-RUN COMBO: meet at Cuppa Joe 6:30 pm and head to University Heights Elementary School. Given the limited daylight we're now into, warm up is the ride there! Set up your transition area and we're off.


  • RUN: meet at Jericho East by the concession stand and beach front paths. 6:30 pm roll out for warm up


  • group rides as usual- 9 am starts from Cuppa Joe


  • Let's see how the weather looks before we comit to a location for the swim (brrrr!) and run. Although Buntzen is a possibility to cheer on Andrew and Nicole as they take on the XTerra off road tri...

Vancouver Triathlon results will be up shortly. Congrats LETC members who raced; Dave, Jessica, Nicole, Richard, Rob and Stacy.

All we know so far... and its not much; Jessica was 4th overall in the Olympic Distance while Rob and Nicole medaled in their age categories in the sprint