LETC weekend review and week in pre-view

Cadboro Bay Triathlon and Duathlon

Congrats to Nicole and Karen who traveled to the Island to take on the Caddy Bay races.

750 SWIM-20 km BIKE-5 km RUN

OA CAT NAME SWIM BIKE RUN TOTAL
19 3F2029 Nicole Warren 0:17:17 0:39:43 0:34:51 1:31:51


5 km RUN-30 km BIKE-5 km RUN

OA CAT NAME RUN1 BIKE RUN2 TOTAL
15 2F3039 Karen Dickenson 0:24:30 1:06:16 0:35:32 2:06:18


August 13-19

Wednesday: bike TT night meet at SW Marine & Camosun ready to ride at 6:30 for warm up.

Thursday: park at Point Grey HS track in Kerrisdale then jog over to Run Inn for 6:30 pm.

Saturday & Sunday: no coached sessions as people are racing either Crescent Beach or Kelowna. If you are not racing, please follow the schedule on your own or small groups.

Alan & Andrew