LETC weekend review and week in pre-view
Cadboro Bay Triathlon and Duathlon
Congrats to Nicole and Karen who traveled to the Island to take on the Caddy Bay races.
750 SWIM-20 km BIKE-5 km RUN
5 km RUN-30 km BIKE-5 km RUN
Wednesday: bike TT night meet at SW Marine & Camosun ready to ride at 6:30 for warm up.
Thursday: park at Point Grey HS track in Kerrisdale then jog over to Run Inn for 6:30 pm.
Saturday & Sunday: no coached sessions as people are racing either Crescent Beach or Kelowna. If you are not racing, please follow the schedule on your own or small groups.
Alan & Andrew