July 23-29 update
Hiya LETC Peeps,
Breaking news! A number of LETC members were named to the BC Olympic Distance and Long Distance teams AND confirmed as Provincial Champions!
Olympic Distance Team
- F20-24 Martina Wan Provincial Champion
- F35-39 Jessica Depew Provincial Champion
- M40-44 Andrew Tuovinen Provincial Champion
- F40-44 Stephanie Kieffer Provincial Champion
Long Distance Team
- M40-44 Jean Yves Sauriol
Excitement is over, back to work...
Here is your weekly update on where to go and what to expect!
Wednesday July 25 BIKE
- meet just past Cuppa Joe in shade for a 6:30 roll out to UBC for a 20-60 minutes circuit race.
Thursday July 26 RUN
- meet at Jericho East life guard station for a 6:30 warm-up. We're doing hills and pace work.
- uncoached bike session on your own or in your training groups
- DIVA's ONLY race may be a duathlon...
- Not racing DIVA's ONLY? Sasamat Lake training race(s) 8:00 AM set up
See ya there, Alan & Andrew