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Category Archives: LE This Week
Workouts week of February 1st, 2012
Wednesday February 1: run @Point Grey Track, 37th and West Boulevard. Warmup starts at 6:30PM sharp! Thursday February 2nd: Spin session at Speed Theory starting at 6:30PM sharp. Get there early to set up. See you there See
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Leading Edge AGM 2011
Good time had by all. Way excellent MC role by Jill Nunns. Supermom was out as well, so nice to see her with one of the kids. Very cool personalized jerseys for Mary Battell and Bronwyn Masson for their years … Continue reading
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mid-August mis-à-jour
This week starts an important phase for many LETC athletes as we head into the last few weeks before Nationals and Ironman Canada Many of you are now in taper of some sort, less volume and more pace work/intensity. At … Continue reading
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Tagged 542, bikers, combo, Cultus Lake tri, GranFondo, Iona Spit, Kelowna Apple Tri, Kit's Challenge, LE This Week, leather, map, Mt Baker, open water swim, run, Sasamat Lake, spoon feeding, UBC, UBC track, Vancouver Tri, VOWSA
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